Support for both individuals who want to improve their menopause and mid-life with exercise and the exercise professionals that support them.

  • Women's Health Exercise Physiology - Lower Blue Mountains

    Mobile services in the Lower Blue Mountains - flexible locations to suit you - home, gym, outdoors and more!

  • Women's Health Exercise Physiology - Online Telehealth Australia wide!

    Do you live in a regional or remote location? Or just want an online service option? Women's Health sessions can be run by Telehealth

  • Continuing Education and Mentorship for Allied Health and Fitness Professionals

    Education and mentorship options to help you provide better services to females in menopause and mid-life

“A woman is the full circle. Within her is the power to create, nurture and transform.” – Diane Mariechild